Long haul travel hacks
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Here are some long haul travel hacks to make your journey more comfortable and enjoyable:
1. *Choose your seat wisely*: Opt for a window seat for views and to lean against the window for sleep. Avoid seats near lavatories or galley kitchens for minimal disturbance.
2. *Dress comfortably*: Wear loose, comfortable clothing and layers for temperature control.
3. *Stay hydrated*: Bring an empty water bottle through security and fill it up before boarding. Avoid caffeine and alcohol as they can dehydrate you.
4. *Bring essentials*: Pack a travel kit with eye mask, earplugs, neck pillow, and toothbrush for comfort and hygiene.
5. *Entertainment*: Download movies, TV shows, books, and games on your devices to stay entertained.
6. *Stretch and move*: Get up and move around the cabin every few hours to prevent blood clots and stiffness.
7. *Sleep strategies*: Use melatonin or sleep aids to help you sleep. Use earplugs, eye mask, and a neck pillow to create a sleep-conducive environment.
8. *Pack snacks*: Bring your own snacks to avoid relying on limited airline options.
9. *Adjust your clock*: Set your watch to your destination time zone to start adjusting your body clock.
10. *Relaxation techniques*: Practice deep breathing, meditation, or yoga to reduce stress and anxiety during the flight.
By following these hacks, you'll be well-prepared for a comfortable and enjoyable long-haul flight!
Would you like more tips or specific advice for your travel plans?
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